[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.enterplus.sk\/lenivost-vs-prokrastinacia\/#Article","mainEntityOfPage":"https:\/\/www.enterplus.sk\/lenivost-vs-prokrastinacia\/","headline":"Lenivos\u0165 vs prokrastin\u00e1cia","name":"Lenivos\u0165 vs prokrastin\u00e1cia","description":"V\u0161etci m\u00e1vame dni, kedy sa n\u00e1m ni\u010d nechce, nem\u00e1me do ni\u010doho chu\u0165, odklad\u00e1me \u010do sa d\u00e1 na nesk\u00f4r,… sme leniv\u00ed. A\u00a0mo\u017eno nie, mo\u017eno to nie je lenivos\u0165, mo\u017eno sme prokrastonikmi. \u010co je prokrastin\u00e1cia. Prokrastin\u00e1cia pod\u013ea pou\u010dky je chorobn\u00e9 odkladanie \u00faloh, alebo povinnost\u00ed na nesk\u00f4r. Naj\u010dastej\u0161ie prokrastin\u00e1tori odkladaj\u00fa \u00falohy zo strachu \u2013 maj\u00fa obavy, \u017ee \u00falohu […]","datePublished":"2018-02-23","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.enterplus.sk\/author\/#Person","name":"","url":"https:\/\/www.enterplus.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"enterplus.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.enterplus.sk\/wp-content\/uploads\/img_a287114_w2026_t1524499987.jpg","url":"https:\/\/www.enterplus.sk\/wp-content\/uploads\/img_a287114_w2026_t1524499987.jpg","height":0,"width":0},"url":"https:\/\/www.enterplus.sk\/lenivost-vs-prokrastinacia\/","about":["Zdravie"],"wordCount":426,"articleBody":"V\u0161etci m\u00e1vame dni, kedy sa n\u00e1m ni\u010d nechce, nem\u00e1me do ni\u010doho chu\u0165, odklad\u00e1me \u010do sa d\u00e1 na nesk\u00f4r,… sme leniv\u00ed. A\u00a0mo\u017eno nie, mo\u017eno to nie je lenivos\u0165, mo\u017eno sme prokrastonikmi.\u010co je prokrastin\u00e1cia.Prokrastin\u00e1cia pod\u013ea pou\u010dky je chorobn\u00e9 odkladanie \u00faloh, alebo povinnost\u00ed na nesk\u00f4r. Naj\u010dastej\u0161ie prokrastin\u00e1tori odkladaj\u00fa \u00falohy zo strachu \u2013 maj\u00fa obavy, \u017ee \u00falohu nedok\u00e1\u017eu splni\u0165, \u017ee nedok\u00e1\u017eu naplni\u0165 o\u010dak\u00e1vania nadriaden\u00fdch. Ich my\u0161lienky sa danou \u00falohou nedok\u00e1\u017eu zaobera\u0165. Nech sa sna\u017eia ako chc\u00fa nedok\u00e1\u017eu sa na zadanie s\u00fastredi\u0165.\u010c\u00edm je ale term\u00edn splnenia \u00falohy bli\u017e\u0161ie t\u00fdm v\u00e4\u010d\u0161iemu stresu podliehaj\u00fa. V\u00a0strese maj\u00fa \u013eudia probl\u00e9m sa s\u00fastredi\u0165 a\u00a0tak sa prokrastin\u00e1tori dost\u00e1vaj\u00fa do stresov\u00fdch situ\u00e1ci\u00ed celkom \u010dasto.Lenivos\u0165, alebo choroba?Rozdiel medzi prokrastin\u00e1ciou a\u00a0lenivos\u0165ou mo\u017eno na prv\u00fd poh\u013ead nie je. Leniv\u00fd \u010dlovek odklad\u00e1 zadania a\u00a0\u00falohy len preto aby nemusel ni\u010d robi\u0165. Prokrastinatik \u00falohu s\u00edce odlo\u017e\u00ed tie\u017e, ale miesto toho sa venuje kade\u010domu in\u00e9mu \u2013 \u0161portuje, \u010d\u00edta, upratuje, … vo\u013en\u00fd \u010das vyu\u017e\u00edva na in\u00e9 \u010dinnosti. Prokrastinatik sa vyh\u00fdba len danej \u00falohe.Je prokrasti\u00e1cia aj va\u0161im probl\u00e9mom?T\u00e1to choroba si nevyber\u00e1… m\u00f4\u017eu \u0148ou trpie\u0165 deti, ktor\u00e9 robia v\u0161etko mo\u017en\u00e9 len za ni\u010d na svete si nechc\u00fa uprata\u0165 hra\u010dky, \u0161tudenti, ktor\u00ed rad\u0161ej p\u00f4jdu beha\u0165 ne\u017e by mali sedie\u0165 nad u\u010divom ale aj \u013eudia v\u00a0zrelom veku rad\u0161ej p\u00f4jdu na n\u00e1kupy ne\u017e by kone\u010dne zmenili svoj sp\u00f4sob \u017eivota na zdrav\u0161\u00ed. St\u00e1le si n\u00e1jdeme nie\u010do in\u00e9 \u201enutnej\u0161ie\u201c ne\u017e to \u010do naozaj treba.Pustite sa do pr\u00e1ce.Prokrasin\u00e1cii sa m\u00f4\u017eete zbavi\u0165. Sta\u010d\u00ed ak sa zadanej \u00falohe budete venova\u0165 aj ke\u010f sa v\u00e1m nechce. My\u0161lienky sa v\u00e1m prisp\u00f4sobia a\u00a0za\u010dn\u00fa sa danou t\u00e9mou zaobera\u0165.Ka\u017ed\u00fd de\u0148, hne\u010f r\u00e1no si stanovte ciele, ktor\u00e9 dnes urob\u00edte. Sna\u017ete sa ich dodr\u017ea\u0165.Pri plnen\u00ed povinnost\u00ed sa nedajte ru\u0161i\u0165 \u2013 vypnite TV, r\u00e1dio, po\u017eiadajte rodinu, \u010di kolegov aby v\u00e1s neru\u0161ili.Prokrastin\u00e1cia m\u00f4\u017ee by\u0165 aj na \u00fa\u017eitok.V\u00a0na\u0161ej spolo\u010dnosti existuje p\u00e1r jedincov, ktor\u00ed pod tlakom a\u00a0stresom pod\u00e1vaj\u00fa perfektn\u00e9 v\u00fdkony. T\u00fdm prokrastin\u00e1cia vyhovuje. Ale pozor, t\u00fdchto akt\u00edvnych prokrastonikov nie je ve\u013ea \u2013 stres nie je dobr\u00fd pre zdrav\u00fd organizmus.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lenivos\u0165 vs prokrastin\u00e1cia","item":"https:\/\/www.enterplus.sk\/lenivost-vs-prokrastinacia\/#breadcrumbitem"}]}]