[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.enterplus.sk\/caste-ochorenie-mnohych-zien\/#Article","mainEntityOfPage":"https:\/\/www.enterplus.sk\/caste-ochorenie-mnohych-zien\/","headline":"\u010cast\u00e9 ochorenie mnoh\u00fdch \u017eien","name":"\u010cast\u00e9 ochorenie mnoh\u00fdch \u017eien","description":"Inkontinencia je ve\u013emi citliv\u00e1 t\u00e9ma, o ktorom sa rad\u0161ej ve\u013ea nehovor\u00ed. Mnoh\u00ed si dokonca odmietaj\u00fa pripusti\u0165, \u017ee by sa mohol t\u00fdka\u0165 aj ich. Ur\u010ditou formou \u00faniku mo\u010du v\u0161ak trp\u00ed v SR pod\u013ea odhadov viac ako 350 tis\u00edc \u013eud\u00ed, z ktor\u00fdch a\u017e 80% tvoria \u017eeny. D\u00f4le\u017eit\u00e1 je prevencia a posil\u0148ovanie mo\u010dov\u00e9ho mech\u00fara. \u00a0 Pr\u00ed\u010dina a prejav […]","datePublished":"2016-12-23","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.enterplus.sk\/author\/#Person","name":"","url":"https:\/\/www.enterplus.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"enterplus.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.enterplus.sk\/wp-content\/uploads\/img_a279695_w2026_t1601671333.jpg","url":"https:\/\/www.enterplus.sk\/wp-content\/uploads\/img_a279695_w2026_t1601671333.jpg","height":0,"width":0},"url":"https:\/\/www.enterplus.sk\/caste-ochorenie-mnohych-zien\/","about":["Zdravie"],"wordCount":420,"articleBody":"\tInkontinencia je ve\u013emi citliv\u00e1 t\u00e9ma, o ktorom sa rad\u0161ej ve\u013ea nehovor\u00ed. Mnoh\u00ed si dokonca odmietaj\u00fa pripusti\u0165, \u017ee by sa mohol t\u00fdka\u0165 aj ich. Ur\u010ditou formou \u00faniku mo\u010du v\u0161ak trp\u00ed v SR pod\u013ea odhadov viac ako 350 tis\u00edc \u013eud\u00ed, z ktor\u00fdch a\u017e 80% tvoria \u017eeny. D\u00f4le\u017eit\u00e1 je prevencia a posil\u0148ovanie mo\u010dov\u00e9ho mech\u00fara.\t\u00a0\tPr\u00ed\u010dina a prejav\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Existuje viac foriem a pr\u00ed\u010din inkontinencie. Medzi naj\u010dastej\u0161ie formy slabosti mo\u010dov\u00e9ho mech\u00fara u \u017eien patr\u00ed stresov\u00e1 inkontinencia, ktorej sa hovor\u00ed aj z\u00e1\u0165a\u017eov\u00e1 inkontinencia.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 K nechcen\u00e9mu \u00faniku mo\u010du toti\u017e m\u00f4\u017ee vies\u0165 ako z\u00e1\u0165a\u017e skuto\u010dn\u00e1, napr\u00edklad ke\u010f \u017eena zdvihne \u0165a\u017ek\u00fa \u200b\u200bta\u0161ku s n\u00e1kupom, tak aj be\u017en\u00e9 podnety, ako s\u00fa ch\u00f4dza do schodov, ka\u0161e\u013e, k\u00fdchnutie, ale aj napr\u00edklad smiech.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 K nechcen\u00e9mu \u00faniku mo\u010du m\u00f4\u017ee d\u00f4js\u0165 v d\u00f4sledku oslaben\u00e9ho svalstva v oblasti panvy a mo\u010dov\u00e9ho mech\u00fara, a to napr\u00edklad vplyvom tehotenstva, viacn\u00e1sobn\u00e9ho p\u00f4rodu, nadv\u00e1hy alebo hormon\u00e1lnych zmien.\tPosil\u0148uj\u00face cvi\u010denie\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cielen\u00fdm tr\u00e9ningom mo\u017eno dosiahnu\u0165 posilnenie svalstva panvov\u00e9ho dna, a teda aj zlep\u0161enie funkcie mo\u010dov\u00e9ho mech\u00fara.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00f4\u017eete ho pritom \u013eahko zaradi\u0165 aj do svojho ka\u017edodenn\u00e9ho \u017eivota, preto\u017ee svaly posil\u0148ujete napr\u00edklad pri ch\u00f4dzi do schodov, pri vzpriamenom dr\u017ean\u00ed tela pri seden\u00ed a spr\u00e1vnom sa zdv\u00edhanie z kolien.\tMo\u017en\u00e1 pr\u00edrodn\u00e1 lie\u010dba\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pre posilnenie mo\u010dov\u00e9ho mech\u00fara a slab\u00e9ho panvov\u00e9ho dna sa osved\u010dili tekvicov\u00e9 semen\u00e1, ktor\u00fdch priazniv\u00fd \u00fa\u010dinok na mo\u010dov\u00fd mech\u00far je v \u013eudovom lie\u010dite\u013estve zn\u00e1my po cel\u00e9 st\u00e1ro\u010dia.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bioakt\u00edvne l\u00e1tky naz\u00fdvan\u00e9 lignany sa nenach\u00e1dzaj\u00fa v oleji z tekvicov\u00fdch semien, ale naopak v ich bez olejnat\u00fdch \u010dastiach.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vedeck\u00e9 \u0161t\u00fadie s patentovan\u00fdm \u0161peci\u00e1lnym extraktom z vysoko kvalitn\u00fdch \u0161tajersk\u00fdch tekv\u00edc potvrdzuj\u00fa posil\u0148uj\u00faci \u00fa\u010dinok na mo\u010dov\u00fd mech\u00far a svalstvo panvov\u00e9ho dna.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prospieva aj kombin\u00e1cia such\u00e9ho extraktu z tekvicov\u00fdch semien a s\u00f3jov\u00fdch izoflav\u00f3nov.\t\tProdukt z lek\u00e1rne\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Doplnok stravy tekvicov\u00e9 tablety pre \u017eeny, obsahuj\u00fa 20kr\u00e1t skoncentrovan\u00fd \u0161peci\u00e1lny patentovan\u00fd bez olejn\u00fd extrakt zo semien \u0161tajerskej tekvice, obohaten\u00fd o s\u00f3jov\u00e9 izoflav\u00f3ny a s\u00fa k\u00a0dispoz\u00edcii v\u00fdhradne v lek\u00e1r\u0148ach.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cast\u00e9 ochorenie mnoh\u00fdch \u017eien","item":"https:\/\/www.enterplus.sk\/caste-ochorenie-mnohych-zien\/#breadcrumbitem"}]}]