[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.enterplus.sk\/bolesti-klbov-zapricinene-obezitou\/#Article","mainEntityOfPage":"https:\/\/www.enterplus.sk\/bolesti-klbov-zapricinene-obezitou\/","headline":"Bolesti k\u013abov zapr\u00ed\u010dinen\u00e9 obezitou","name":"Bolesti k\u013abov zapr\u00ed\u010dinen\u00e9 obezitou","description":"Obezita v\u00fdrazne ovplyv\u0148uje kvalitu \u017eivota. Kv\u00f4li nadmernej nadv\u00e1he sa toti\u017e \u010dlovek c\u00edti zle, unavene a aj t\u00e1 najmen\u0161ia fyzick\u00e1 aktivita mu rob\u00ed nesmierne probl\u00e9my. S obezitou v\u0161ak s\u00favis\u00ed aj mnoho zdravotn\u00fdch \u0165a\u017ekost\u00ed medzi ktor\u00e9 patria napr\u00edklad bolesti k\u013abov, boles\u0165 kolena, chrb\u00e1tu, doln\u00fdch aj horn\u00fdch kon\u010dat\u00edn a taktie\u017e \u010dasto b\u00fdvaj\u00fa na tom ve\u013emi zle aj vn\u00fatorn\u00e9 […]","datePublished":"2018-04-09","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.enterplus.sk\/author\/#Person","name":"","url":"https:\/\/www.enterplus.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"enterplus.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.enterplus.sk\/wp-content\/uploads\/img_a287154_w2026_t1524552519.jpg","url":"https:\/\/www.enterplus.sk\/wp-content\/uploads\/img_a287154_w2026_t1524552519.jpg","height":0,"width":0},"url":"https:\/\/www.enterplus.sk\/bolesti-klbov-zapricinene-obezitou\/","about":["Produkty"],"wordCount":557,"articleBody":" Obezita v\u00fdrazne ovplyv\u0148uje kvalitu \u017eivota. Kv\u00f4li nadmernej nadv\u00e1he sa toti\u017e \u010dlovek c\u00edti zle, unavene a aj t\u00e1 najmen\u0161ia fyzick\u00e1 aktivita mu rob\u00ed nesmierne probl\u00e9my. S obezitou v\u0161ak s\u00favis\u00ed aj mnoho zdravotn\u00fdch \u0165a\u017ekost\u00ed medzi ktor\u00e9 patria napr\u00edklad bolesti k\u013abov, boles\u0165 kolena, chrb\u00e1tu, doln\u00fdch aj horn\u00fdch kon\u010dat\u00edn a taktie\u017e \u010dasto b\u00fdvaj\u00fa na tom ve\u013emi zle aj vn\u00fatorn\u00e9 org\u00e1ny, ktor\u00e9 s\u00fa zahlten\u00e9 \u0161kodliv\u00fdmi l\u00e1tkami. Obezita u n\u00e1s na Slovensku v\u0161ak nie je nadpriemerne roz\u0161\u00edren\u00e1, av\u0161ak vyskytuje sa u\u017e omnoho viac ako v minulosti. Obezitou trpia deti, dorastenci ale aj star\u0161\u00ed \u013eudia. Obezita je teda nast\u00e1vaj\u00faci trend, ktor\u00fd treba spr\u00e1vnou \u017eivotospr\u00e1vou a dostato\u010dnou fyzickou aktivitou z na\u0161ich \u017eivotov odstr\u00e1ni\u0165. Bolesti k\u013abov sa objavuj\u00fa v ka\u017edom veku Bolesti k\u013abov sa m\u00f4\u017eu u \u010dloveka objavi\u0165 v ktoromko\u013evek veku. Rovnako postihuj\u00fa mu\u017eov ale aj \u017eeny. S boles\u0165ami k\u013abov sa v\u0161ak naj\u010dastej\u0161ia sp\u00e1jaj\u00fa dve ochorenia a to artr\u00f3za a artrit\u00edda. Artr\u00f3za sa vyskytuje pri nadmernom za\u0165a\u017eovan\u00ed k\u013abov. V\u010faka nadmern\u00e9mu za\u0165a\u017eovaniu k\u013abov toti\u017e doch\u00e1dza k opotrebovaniu chrupavky. Naj\u010dastej\u0161ie b\u00fdva pre\u0165a\u017eovan\u00fd kolenn\u00fd k\u013ab, ktor\u00fd je z\u00e1rove\u0148 aj najza\u0165a\u017eovanej\u0161\u00edm k\u013abom v \u013eudskom tele. Nadmern\u00e9 za\u0165a\u017eovanie k\u013abov m\u00f4\u017ee by\u0165 zapr\u00ed\u010dinen\u00e9 aj zl\u00fdm dr\u017ean\u00edm tela, kde doch\u00e1dza k jednostrannej z\u00e1\u0165a\u017ei. Na zmiernenie bolesti sa odpor\u00fa\u010da dodr\u017eiava\u0165 spr\u00e1vne dr\u017eanie tela, nosi\u0165 vhodn\u00fa obuv, zak\u00fapi\u0165 si v\u00fd\u017eivov\u00e9 doplnky a tie\u017e aj schopnos\u0165 vedie\u0165 relaxova\u0165. \u010eal\u0161ie ochorenie, ktor\u00e9 s\u00favis\u00ed s boles\u0165ou k\u013abov sa naz\u00fdva artr\u00edda. Artr\u00edda na rozdiel od artr\u00f3zy nie je spojen\u00e1 s nadmern\u00fdm opotrebovan\u00edm k\u013abov ani so zv\u00fd\u0161enou z\u00e1\u0165a\u017eou. Artr\u00edda postihuje cel\u00e9 \u013eudsk\u00e9 telo \u010di\u017ee aj k\u013aby, svaly,kosti a \u0161lachy. Artr\u00edda m\u00f4\u017ee by\u0165 u \u017eien \u010di mu\u017eov zapr\u00ed\u010dinen\u00e1 reumatick\u00fdmi chorobami alebo aj nepr\u00edjemn\u00fdmi bakt\u00e9riami. Medzi z\u00e1kladn\u00e9 typy tohto ochorenia patr\u00ed napr\u00edklad reumatoidn\u00e1, infek\u010dn\u00e1 alebo psoritick\u00e1 artrit\u00edda. Obidve tieto choroby v\u00fdrazne ovplyv\u0148uj\u00fa kvalitu \u017eivota, preto\u017ee kv\u00f4li bolestiam k\u013abov alebo svalov \u010dlovek nedok\u00e1\u017ee vies\u0165 plnohodnotn\u00fd \u017eivot.  Ako sa daj\u00fa zmierni\u0165 bolesti k\u013abov? Na skvalitnenie \u017eivota a odstr\u00e1nenie alebo aspo\u0148 zmiernenie bolesti k\u013abov sa odpor\u00fa\u010da zaradi\u0165 do jed\u00e1lni\u010dka \u010derstv\u00e9 a zdrav\u00e9 potraviny, zmeni\u0165 \u017eivotn\u00fd \u0161t\u00fdl a postoj k svojmu telu, zn\u00ed\u017ei\u0165 za\u0165a\u017eovanie kost\u00ed, svalov a kolena. Na zmiernenie bolesti sa tie\u017e pou\u017e\u00edvaj\u00fa r\u00f4zne v\u00fd\u017eivov\u00e9 doplnky, tablety, g\u00e9ly, vyhrievan\u00e9 n\u00e1vleky alebo studen\u00e9 g\u00e9ly. Pri bolestivej ch\u00f4dzi sa na zmiernenie bolesti pou\u017e\u00edvaj\u00fa r\u00f4zne ort\u00e9zy, palice alebo vhodn\u00e1 obuv. Vynikaj\u00facou prevenciou je tie\u017e cvi\u010denie, ktor\u00e9 probl\u00e9mov\u00e9 partie spevn\u00ed. Mo\u017enost\u00ed ako zmierni\u0165 bolesti je skuto\u010dne mnoho, sta\u010d\u00ed len pre to nie\u010do urobi\u0165. Na internetovej str\u00e1nke www.hovormeoklboch.sk n\u00e1jdete mno\u017estvo v\u00fd\u017eivov\u00fdch doplnkov a r\u00e1d ako nad boles\u0165ou k\u013abov vyhra\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bolesti k\u013abov zapr\u00ed\u010dinen\u00e9 obezitou","item":"https:\/\/www.enterplus.sk\/bolesti-klbov-zapricinene-obezitou\/#breadcrumbitem"}]}]